Blog / Health

12 October, 2020

Guest Writer – Dominic Collard The Myth of Online 'Networking' When I used to be professionally ambitious, I’d rock up at networking events all over London. They were not pleasant hunting grounds for me. I’m not a natural people person. It takes me time to warm to new ...

18 September, 2020

Guest Writer - Seb Randle The Mission Two years ago, I embarked on a serious mission to get fit. At first, this was a quest to change my physical shape, but over time, this has evolved into a much broader goal that incorporates both looking and also feeling go...

14 August, 2020

We've met the 'Good to Go' industry standard and now we're ready to get back to the hills. In light of lockdown restrictions steadily easing, our walks are now back up and running – with safety pre...

03 July, 2020

A manifesto for change: demand more for your health and wellbeing. - Michael Di Paola, Founder.

17 March, 2020

CORONAVIRUS UPDATE (30 JULY 2020): In light of lockdown restrictions steadily easing, our walks are now back up and running - with safety precautions in place to protect the health and safety of our attendees. Freshwalks are regularly reviewing the latest government guidanc...

03 December, 2019

By Michael McColgan, Podiatrist and part of the PelliTec® development team We’re obviously interested in feet, especially me, but we wanted to understand people’s understanding of blisters and the real issue they can pose if not treated properly. It turns out that 15 per ce...

23 September, 2019

Are you happy at work? We spend a lot of time there and all of the research points to the fact that a happy workforce is an engaged, resilient and productive workforce. What’s more, happy workers feel the benefit in their life outside of the office too, and often make a more positive contribu...

15 August, 2019

Michael VJ Jones, GreenMoments and NatureConnection Promoter, joined us last Friday on Merseyside as we took to the Sefton Coastal Path. Along the way, it was clear that Michael had loads of fun facts and interesting insight to share. So, for those that missed it, he was kind enough to agree ...