Blog / Advice

14 August, 2020

We've met the 'Good to Go' industry standard and now we're ready to get back to the hills. In light of lockdown restrictions steadily easing, our walks are now back up and running – with safety pre...

07 August, 2020

People often ask how they can get involved with Freshwalks. The answer is… very easily! There are three ways in which an individual or business can take part in our extensive programme of Freshwalks even...

17 March, 2020

CORONAVIRUS UPDATE (30 JULY 2020): In light of lockdown restrictions steadily easing, our walks are now back up and running - with safety precautions in place to protect the health and safety of our attendees. Freshwalks are regularly reviewing the latest government guidanc...

03 December, 2019

By Michael McColgan, Podiatrist and part of the PelliTec® development team We’re obviously interested in feet, especially me, but we wanted to understand people’s understanding of blisters and the real issue they can pose if not treated properly. It turns out that 15 per ce...

28 August, 2018

 At Freshwalks, we take on a whole host of walking adventures: from easy rambles in the hills to challenging treks acr...

15 January, 2018

1. The natural feel-good drug The intense physical effort required for any of our walks releases endorphins to the brain which makes you feel good. The endorphins interact with receptors in the brain that reduces the perception of pain and creates a sense of euphoria. And of course, a F...

10 June, 2017

On Friday 26th May, I attended my first Freshwalks, not really knowing what to expect or who I was going to meet, or even if I was going to be able to hold a conversation whilst walking up a hill… I was quite worried about that part actually… The 13km walk was planned to set off from Disley at...

15 July, 2015

With lockdown restrictions slowly easing, there's never been a better time to get involved in Freshwalks. Over the last few months, we've all been forced to take a step back, enjoy the simple things and take pleasure in the beauty on our doorstep. We believe it's important not to let this slip...