Blog

Alastair Jones: A Story of Remarkable Recovery, Motivation and Friendship

04 December, 2018

By Dr. Alastair Jones of Cadence Leadership   On 13th May I was admitted to Salford Royal with a Brain Haemorrhage… After starting my business – Cadence Leadership – in September of last year, I knew that making a success of networking would be crucial in securing e...

Read more

From City to Nature, Fjallraven and Freshwalks.

05 November, 2018

We’re delighted to reveal our new partnership with the Fjallraven Manchester store (located at 15-17 Old Bank St., Manchester M2 7PE).

Read more

The Freshwalks Weekender: A Review by Roz Hughes

03 October, 2018

I’ve been a keen Freshwalker for a few years now so, when MDP suggested a weekend in the Lakes, I was quick to sign up. There’s something about Freshwalks which guarantees a good time (if we forget about the Hathersage five-hour walk in the rain last May, that is!). I can’t really put my finger o...

Read more

Nutrition for Walkers: Step by Step by Jeannette Jackson

28 August, 2018

 At Freshwalks, we take on a whole host of walking adventures: from easy rambles in the hills to challenging treks acr...

Read more

Faces and Places – Our Bi-Monthly Photo Competition

04 July, 2018

At Freshwalks, we’re all about helping incredible people meet in equally magnificent locations. That’s why we’ve launched ‘Faces and Places,’ our bi-monthly photography competition to help us capture the moments that really matter during our events. Whether it be a serene back...

Read more

Six Ways Freshwalks Can Improve Mental Health and Wellbeing

15 January, 2018

1. The natural feel-good drug The intense physical effort required for any of our walks releases endorphins to the brain which makes you feel good. The endorphins interact with receptors in the brain that reduces the perception of pain and creates a sense of euphoria. And of course, a F...

Read more

Team Work, Muddy Paws and Boots

10 September, 2017

The picture above says it all. Team work, camaraderie spirit, muddy paws and boots. Firstly, it was really good of my boss Janet to let me have the afternoon off to attend my first Freshwalks and it was truly a breath of fresh air. Freshwalks is networking with a difference. I...

Read more

First-Time Freshwalker Shares Twelve Tips

10 June, 2017

On Friday 26th May, I attended my first Freshwalks, not really knowing what to expect or who I was going to meet, or even if I was going to be able to hold a conversation whilst walking up a hill… I was quite worried about that part actually… The 13km walk was planned to set off from Disley at...

Read more